About Us

Fitness CEUs


We are fitness professionals

Like you, we are fitness professionals who want to share the knowledge and skills that we’ve acquired to empower you to be successful in your career. We are dedicated to providing you with NASM- and AFAA-approved online fitness CEU courses that fit your interest and passion in a variety of topics related to fitness and health.

We make it easy to maintain your fitness certification. Our online courses are approved to count towards your CEU credit hours.

Fitness professionals that hold a certification from NASM or AFAA are required to expand their skills and to remain active in the professional fitness community by taking personal trainer certification classes to meet their continuing education requirements.


Our Philosophy

“I always suggest professional trainers hold themselves to the same level of accountability that they hold their clients to and realize that progress toward objective goals from workout to workout is very attainable and should be expected. Progress is as much in the client’s hands as it is in the trainer’s. Adopting this philosophy will help the client and yourself to assess their program on an almost daily basis, allowing your client to reach their goals as effectively, safely, and as quickly as possible while showcasing your value. Acquiring your skill set from an organization such as NASM will qualify you in so many more ways than just filling the requirement of a job posting.”

~ Nathan Kelley, NASM Certified Personal Trainer

Get to know our course trainers!

Fitness professionals like you

Nathan Kelley

Nathan was first NASM certified in 1996 and has been working in the fitness industry since 1990. During those 28 years, Nathan has acquired experience in practically every aspect of health and fitness delivery, from training the general population and special populations to elite/professional athletes in commercial gym chains and in his own health and fitness center. He has held positions in the health and fitness industry from reception to trainer and manager to owner. His extensive experience in the field puts him in a unique position to understand what professionals must overcome and to help them and their clients be successful starting today. He is also offering a live NASM-approved workshop beginning in June 2019 on the Practical Application of the OPT Model & The Stabilization Phases.

Nathan graduated Summa Cum Laude with a Bachelor’s degree in Recreational & Leisure Facility Management from Green Mountain College in Poultney, VT, and is currently a certified Performance Enhancement Specialist and Corrective Exercise Specialist practicing in Tampa, Florida.

Christine Cowan

Christine is an accomplished health and fitness professional with 30 years of experience and a demonstrated history of success and growth. She has extensive knowledge of a wide range of strength and cardiovascular training disciplines and proven expertise teaching in individual and group settings. She has held a variety of certifications throughout her professional career including: NASM Certified Personal Trainer, ACSM Exercise Physiologist, ACE Group Fitness Instructor and 200 Hour Yoga Certification.

As a Personal Trainer and Group Exercise Instructor, she designed and delivered leading-edge group exercise classes to a wide variety of participants including TRX, HIIT, yoga & meditation. She also taught group exercise classes including functional strength training, core conditioning, kickboxing/yoga fusion and cardio dance.